Positivity, Confidence, and the Power of Vulnerability

Amy is a multi-certified coach, healing mentor, speaker and confidence expert who encourages women to ignite their inner fire and become the change-makers and trail-blazers in their lives.

In her mid 20s, Amy felt as though she had no self-worth, no self-belief and her behaviours were spiraling her towards rock bottom. Her body, her mind and her soul were screaming for change. From a place of crisis, hopelessness, panic and overwhelm, Amy describes how a stronger spark was born inside her. She was determined to heal herself on every level and turn her life around piece by piece.